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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
24
| 25
| 26
| 27
| 28
| 1
02:30pm
Friday Grind
| 2
|
3
| 4
02:45pm
Strength Training
| 5
| 6
02:45pm
Strength Training
| 7
| 8
02:30pm
Friday Grind
| 9
|
10
| 11
02:45pm
Strength Training
| 12
| 13
02:45pm
Strength Training
| 14
| 15
02:30pm
Friday Grind
| 16
|
17
| 18
02:45pm
Strength Training
| 19
| 20
02:45pm
Strength Training
| 21
| 22
02:30pm
Friday Grind
| 23
|
24
| 25
02:45pm
Strength Training
| 26
| 27
02:45pm
Strength Training
| 28
| 29
02:30pm
Friday Grind
| 30
|
31
| 1
02:45pm
Strength Training
| 2
| 3
| 4
| 5
| 6
|
